| Chyna Fitness
Starring:
Chyna
Chyna
Fitness isn't about having the biggest guns or
the tightest buns. It's about what makes YOU feel
and look your best. I've worked really hard to
get this body and people are always asking me how
I do it. They figure I spend my life in the gym.
Well, most days I'm traveling from one arena to
the next. I've come up with a routine I can do
anywhere, that makes the most of my time. It
works, it's fun and I'll be sweating right along
with you.
Chyna's
favorite moves have been adapted into this
incredible 40-minute head-to-two circuit training
program. You'll go 6 rounds, one-on-one with
Chyna. Each round consists of 3 minutes of
strength training with weights, 1 minute of
all-out cardio and agility and 1 minute stretch
and recovery. You'll be burning fat, carving
muscle and feeling great!
Chyna
Fitness is geared for all fitness levels.
Release
Date: September 19, 2000
Approximately
running time: 60 minutes
Format:
VHS
|
